A Journey Through The Chakras- A Trancendental Breathwork Experience
Description
Through guided somatic movement, breathwork & meditation- Kendra will guide you through an intentional journey of opening, releasing & realigning with what feels true for you. ✨ A JOURNEY THROUGH THE CHAKRAS ? Have you been feeling stressed, tense, heavy, uncertain, unclear—or bound by your current reality? We begin at the root ?—your inner anchor, your connection to safety, stability & the Earth—and journey upward through the body and the chakra centres toward greater awareness, clarity & connection to your highest self. ?️ Through breath, movement, meditation & guided imagery- we will clear blockages, open the energy centres, awaken vitality and create space for a more aligned path forward. It is Kendra’s mission to guide you back toward your own inner compass. ? The intention is for you to leave feeling: ✨ Regulated + relaxed ? Invigorated + awakened ? Light-bodied + clear-minded ?️ Connected to deeper insights & inner knowing ? More aligned with the path ahead TWO DATES Saturday, August 22 2:00–4:00 PM Saturday, August 29 2:00–4:00 PM ? Sol Yoga Niagara 4536 Portage Road Niagara Falls, Ontario $44 per person Bring a friend: $40 each ? E TRANSFER FULL PAYMENT AMOUNT TO: ADMIN@SOLSISTERHEALING.CA UPON BOOKING ?? Medium to advanced breathwork experience recommended. Medium- Advanced level Breathwork is not recommended for everybody. Upon registration we will send you a waiver to fill out. Thank you for being mindful of your health. #heal #grow #align #breathe #awaken
