Canada

Sol Sister Healing and Wellness

Through guided somatic movement, breathwork & meditation- Kendra will guide you through an intentional journey of opening, releasing & realigning with what feels true for you. ✨

A JOURNEY THROUGH THE CHAKRAS ?

Have you been feeling stressed, tense, heavy, uncertain, unclear—or bound by your current reality?

We begin at the root ?—your inner anchor, your connection to safety, stability & the Earth—and journey upward through the body and the chakra centres toward greater awareness, clarity & connection to your highest self. ?️

Through breath, movement, meditation & guided imagery- we will clear blockages, open the energy centres, awaken vitality and create space for a more aligned path forward.

It is Kendra’s mission to guide you back toward your own inner compass. ?

The intention is for you to leave feeling:

✨ Regulated + relaxed
? Invigorated + awakened
? Light-bodied + clear-minded
?️ Connected to deeper insights & inner knowing
? More aligned with the path ahead

TWO DATES

Saturday, August 22
2:00–4:00 PM

Saturday, August 29
2:00–4:00 PM

? Sol Yoga Niagara
4536 Portage Road
Niagara Falls, Ontario

$44 per person
Bring a friend: $40 each ?

E TRANSFER FULL PAYMENT AMOUNT TO: ADMIN@SOLSISTERHEALING.CA UPON BOOKING ??

Medium to advanced breathwork experience recommended.

Medium- Advanced level Breathwork is not recommended for everybody. Upon registration we will send you a waiver to fill out. Thank you for being mindful of your health. 

#heal #grow #align #breathe #awaken

A Journey Through The Chakras- A Trancendental Breathwork Experience

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Kendra Kozub

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Sol Sister Healing and Wellness